No matter what your goals, you will need the mental strength to get there.
We all dream of reaching our goals and living without difficulties, but in reality, life can sometimes be so difficult that we end up feeling alone and helpless. This meditation workshop is about how to have a strong and positive mind during life’s difficulties. You will learn four principles you can practice to become stronger, believe in yourself more, so you can turn struggles into success and life’s challenges into inner strength.
Sunday 28 September 2pm – 4pm
The Ellen Melville Centre is a community center located in Freyberg Square in central Auckland
- The Happiness Meditation (15mins)
- Be Thankful for the Small Things (15mins)
- Discovering Your Blessings (15mins)
Join Meditation Workshop via Zoom
Being happy with what we have is a secret to the greatest happiness. To be content is to love our lives, embrace them for what they are, and accept that we all have unique lives of our own. We have been blessed with so much to be thankful for, including each of the days of our lives.RYUHO OKAWA
A meditation workshop to learn the mental attitudes needed to achieve a strong mind.
Ways to overcome life’s obstacles and barriers…
Meditation Workshop at Mt Eden Village Community Centre. (1) Say ‘hello’ to positive thinking and be positive everyday (2) believe in you stronger self and discover your inner wisdom (3) turn struggles into success and life’s challenges into inner strength.
Learn how to have a happy, positive and strong mind. All welcome to this self-help event.
No matter how slow your progress may seem, you will develop the strength of character to rise above the limitations that each stage of life can bring. In this workshop you will learn four principles that create a strong and positive mind needed to live a happy and successful life.
. Say “hello” to positive thinking and “believe” in your stronger self.
will change your life arealize that happiness is not merely the satisfaction of acquiring things, and that great happiness
This workshop will give you practical principles that will change your life. With meditations, reflections and discussions on how to have a happy, positive and strong mind. Based on the book…Welcome to ‘A Strong Mind’ meditation workshop on how to keep your mind strong and positive. In this workshop you will learn how (1) to say ‘hello’ to positive thinking and be positive everyday, (2) to believe in your stronger self and discover your inner wisdom and (3) how to turn struggles into success and life’s challenges into inner strength.
The Strong Mind
The Art of Building the Inner Strength to Overcome Life’s Difficulties
In the Strong Mind, author Ryuho Okawa presents a self-transformative perspective on life’s hardships and challenges, as precious opportunities for inner growth. No matter what your circumstances or how slow your progress may seem you will develop the strength of character to rise about the limitations that each stage of life can bring. With this book as your guide, life’s challenges will become treasures to bring lasting and continuous enrichment for your soul.
Learn the following mental attitudes to achieve a “strong mind”…
- Resilience: the mental toughness that empowers you to bounce back from adversity
- Stoutness: the courage to stand up for and strive to realize that you believe in your heart
- Inner Maturity: a heart that acknowledges the diverse views and perspectives of people
- Inner Richness: a noble spirit founded on a strong sense of duty
- Inner Strength: an unwavering spirit that lets you remain calm and staunch
Presented by Happy Science Group
December 6th Sunday, 1pm-2:30pm
Epsom Community Centre 202 Gillies Avenue, Epsom 1023 Auckland
Fall Seven Times But Rise Eight Times – “This saying conveys the importance of adopting the spirit of resilience; we must be ready to rise one extra time as we face life’s trails and tribulations.” Pp.11-12
Being Content with What You Have is the Key to Happiness– If you are blessed with something, make it the source of your happiness.” Pp.27-29
Life is a School for Training Your Soul – “What’s most important is to make the effort to turn unfortunate events into nourishment for your soul and strive to live the best life you can.” Pp.37-39
Pain and Sorrow can Foster a Caring and Compassion Heart – “We can cultivate a generous, empathetic, and compassionate heart of love through experiencing sorrow.
Think of Yourself Less and Others More – “Those who know true happiness don’t think to use any moment of their time preoccupied by concerns about themselves.”
Giving Out Praise Open’s People’s Hearts to You – “The unwillingness to acknowledge the merits of different points of views is the cause of many cases of family conflicts.”